Understanding the demands of PHYSICAL Work

It’s important for Tradie Athletes to understand the physical requirements needed for their line work and how to look after themselves in the process.

As an employer, it is crucial for your employees to feel valued and cared for. A healthy employee is more resilient and robust with less chance of injury. An employee that is empowered with a growth mindset will strive to help better themselves and their work
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BENEFITS of tradie Athlete sessions

Who benefits from a change in mindset from physical worker to a 'Tradie Athlete':

1.    The individual "Tradie Athlete"

  • Increased energy levels at work and outside of work (leading to making better decisions about health and lifestyle)

  • An ability to work more productively or to pick up a few extra hours of work ($$ in pocket) without overly increasing levels fatigue

  • An education in exercise science that helps workers to understand how their body works which in turn promotes knowledge around health, recovery from injury, and nutrition

2.    The employer

  • An employee that feels valued

  • A healthier employee, more resilient and robust with less chance of injury

  • An employee that is empowered with a growth mindset to help grow themselves and their workplace

3.    Society at large

  • Members of society who are healthy, with more health, nutrition and exercise literacy acting as role models for others (as athletes do)

  • Less load on health system, and ACC expenditure